Facial Hyperhidrosis - What Are My Options To Make It Stop

Sweating has always been considered as an unattractive, unappealing, and unhealthy activity. However, it is actually one of the healthiest bodily functions an individual can engage in. By perspiring the body is excreting any unwanted and dangerous substances in the form of sweat, but excessive sweating can be more embarrassing than healthy. Facial hyperhidrosis is excessive facial sweating and can cause both physical and emotional difficulties for anyone suffering from this condition. The question sufferers continue to ask is: facial hyperhidrosis - what are my options to make it stop?

Facial or craniofacial hyperhidrosis is caused by three factors - your diet, your physical activity, and your mental state. The body sweats to expel damaging chemicals in the body, and some of these chemicals are ingested via one's diet. By removing these unhealthy foods from one's diet you are reducing the chance of sweating. The most common unhealthy foods are junk foods, however spicy and hot foods can also contribute to excessive sweating.

It is a known fact that exercise contributes to one's physical health and therefore possible hyperhidrosis. In addition to expelling harmful chemicals, sweat is also caused by hyperactivity in an individual's sympathetic nervous system and a change in one's body temperature. Unhealthy, unfit, and overweight individuals are more susceptible to these symptoms than healthy, fit, and slender individuals are. It is because of this that keeping physically active and maintaining an exercise regime will assist in decreasing perspiration.

Excessive sweating in any bodily region contributes to emotional distress and anxiety. Face sweating is particularly distressing as it is more noticeable and difficult to manage. The easiest solution for this is to engage in relaxing and enjoyable activities such as reading a book or watching television.

Although these lifestyle changes can help, there are other home and pharmaceutical remedies for this condition. A home remedy which can be tried is a vinegar bath. The individual would add about a cup of vinegar to a warm bath and soak his/her body in the mixture. This remedy has had much success and has been used for many years.

Should home remedies not appeal to you there are surgeries and over the counter medication available. It is best to consult with one's GP regarding the application of the correct medication as there can be disastrous side-effects should the incorrect tablet be ingested. Surgeries available include Botox injections which will block the sweat glands with botulinum toxic, and sympathectomy. This is a surgery where the nerves of the sweat glands are cut to prevent perspiration.

In conclusion, facial hyperhidrosis can be an embarrassing and stressful condition but it is treatable. One can use home remedies, engage in lifestyle changes, or undergo surgery to do this. However, consideration must be taken to ensure no harm is done when using the chosen treatment.